Will Cheese Mold Make You Sick

Ever peeked into your fridge, ready for a cheesy snack, only to be met with a fuzzy, unwelcome surprise? Mold on cheese is a common kitchen conundrum. While some cheeses are intentionally moldy and delicious (think brie or blue cheese), the appearance of mold on other varieties can raise a serious question: Is it safe to eat? Foodborne illnesses are a real concern, and nobody wants to risk a stomach ache – or worse – just for a cheesy bite.

Understanding the difference between harmless and harmful mold is crucial for preventing food poisoning and minimizing food waste. Throwing away perfectly good cheese simply because of a small spot of mold is wasteful, but consuming contaminated cheese can lead to unpleasant health consequences. Knowing how to identify potentially dangerous molds and when to discard cheese is essential for informed food safety and a happy gut.

Frequently Asked Questions About Cheese Mold

Is all cheese mold dangerous to eat?

No, not all cheese mold is dangerous to eat. In fact, certain types of mold are essential for the production and characteristic flavors of many popular and delicious cheeses like Brie, Camembert, Gorgonzola, and Roquefort. These molds are carefully cultivated and safe for consumption.

However, the mold that grows on other types of cheese, like cheddar or mozzarella, or on other foods, is often an indication of spoilage and could potentially be harmful. These molds can produce mycotoxins, poisonous substances that can cause allergic reactions, respiratory problems, and other health issues. While some of these molds might be relatively harmless, it's generally difficult to determine the exact type of mold present without laboratory testing. Therefore, if you find mold growing on hard cheeses like cheddar, parmesan, or Swiss, it's often safe to cut away at least one inch around and below the mold spot, ensuring you don't touch the mold with the knife to prevent cross-contamination. The remaining cheese should be safe to eat because the density of hard cheeses prevents the mold from easily penetrating deeper. However, soft cheeses, shredded cheeses, or sliced cheeses should be discarded entirely if mold is present because the mold can easily spread throughout these products. Better safe than sorry when it comes to food safety and potentially harmful molds.

What kind of mold on cheese is definitely unsafe?

Any mold on cheese that isn't a type intentionally introduced during the cheesemaking process should be considered unsafe. This includes mold that is brightly colored (e.g., orange, pink, green, black) and mold that appears fuzzy or slimy. The presence of these molds suggests contamination and a higher risk of mycotoxin production, which can cause illness.

While some cheeses, like Brie, Camembert, and Gorgonzola, are intentionally cultured with specific molds that are safe for consumption, these molds are carefully controlled and contribute to the cheese's flavor and texture. Unintended mold growth, particularly on hard cheeses like cheddar or Swiss, indicates that the cheese has been exposed to environmental mold spores. These molds can produce harmful mycotoxins, which are toxic substances that can cause allergic reactions, respiratory problems, and even immune suppression in some individuals. Even cutting away the visible mold may not remove the mycotoxins, as they can spread beyond the surface. Ultimately, when in doubt, it's best to err on the side of caution. Discarding cheese with unexpected mold growth is a prudent step to avoid potential health risks. Observe the mold's color, texture, and location on the cheese. If the mold is anything other than the white or blue-green characteristic of specific cheeses, it's best to throw it away. Consider buying smaller quantities of cheese to reduce the likelihood of spoilage and always store cheese properly in the refrigerator to inhibit mold growth.

How do I properly store cheese to prevent mold growth?

To minimize mold growth on cheese, wrap it tightly in cheese paper, wax paper, or parchment paper, then place it in a loosely sealed plastic bag or container in the refrigerator's crisper drawer, maintaining a cool and humid environment. Rewrap the cheese after each use with fresh wrapping to prevent contamination and moisture buildup.

Cheese mold thrives on moisture and oxygen, so proper storage aims to control these factors. Wrapping cheese in breathable materials like cheese paper allows it to breathe while maintaining some humidity, preventing it from drying out completely, which also impacts flavor. Avoid using plastic wrap directly against the cheese, as it can trap too much moisture and encourage mold. A crisper drawer provides a more stable temperature and humidity than the refrigerator door. Different cheeses may require slightly different approaches. Hard cheeses like Parmesan or cheddar are less susceptible to mold growth and can be stored wrapped in plastic wrap in the refrigerator. Soft cheeses like Brie or Camembert are more delicate and require more careful wrapping and refrigeration. Always check the expiration date and use the cheese promptly once opened. If you spot mold, don't automatically discard the entire block. With hard cheeses, you can cut away at least one inch around and below the mold spot, ensuring the knife doesn't touch the mold itself to avoid cross-contamination. The remaining cheese should be safe to eat. Soft cheeses, however, should generally be discarded if mold is present, as the mold can penetrate the entire cheese more easily.

Will cheese mold make you sick?

Whether cheese mold will make you sick depends on the type of cheese and the type of mold. Certain molds are intentionally used in cheesemaking, such as those found on Brie and blue cheese, and are safe to eat. However, other molds can produce toxins that are harmful if ingested, and it's important to know how to differentiate between them.

Generally, hard cheeses like cheddar, Parmesan, and Swiss are safer to consume even with mold present. This is because their dense structure prevents the mold from easily penetrating beyond the surface. If you find mold on a hard cheese, cut away at least 1 inch around and below the mold spot, taking care not to touch the mold with your knife to avoid spreading spores. The remaining cheese should be safe to eat. Soft cheeses like Brie, Camembert, ricotta, and cream cheese, as well as shredded, crumbled, or sliced cheeses, are a different story. These cheeses have a higher moisture content, making it easier for mold to spread throughout the entire product. If you see mold on these types of cheeses, it's best to discard them entirely, as the mold could have produced toxins that are now present throughout the cheese. Similarly, if you notice mold on any cheese that isn't a mold-ripened variety (such as blue cheese), it's best to err on the side of caution and discard it. While some molds are harmless, it's difficult to know for sure which type is growing on your cheese without laboratory testing, and the risk of consuming harmful toxins isn't worth it.

What are the symptoms of getting sick from cheese mold?

While most cheese mold is harmless and even desirable in certain types of cheese, consuming mold that isn't supposed to be there can sometimes lead to gastrointestinal distress. Symptoms of illness from unwanted cheese mold typically include nausea, vomiting, stomach cramps, and diarrhea. These symptoms are usually mild and resolve within a few hours to a couple of days.

It's important to distinguish between desirable mold found in cheeses like blue cheese, Brie, or Camembert, which are safe to eat, and unwanted mold that appears on other cheeses or spreads. The undesirable mold can sometimes produce mycotoxins, poisonous substances that can cause illness. However, significant mycotoxin poisoning from cheese is rare, as most molds on cheese don't produce these toxins in high enough concentrations to cause serious harm. Your body can naturally process small amounts of toxins. If you experience severe symptoms, such as difficulty breathing, severe abdominal pain, or a high fever, it's crucial to seek medical attention. Although rare, allergic reactions to cheese mold can occur, manifesting as hives, swelling, or difficulty breathing. If you're unsure about the type of mold on your cheese or if it looks or smells suspicious, it's always best to err on the side of caution and discard it.

Can I cut off the moldy part of cheese and eat the rest?

Whether you can safely cut off the moldy part of cheese and eat the rest depends entirely on the type of cheese. Hard cheeses like cheddar, Parmesan, and Swiss are generally safe to consume after removing the moldy portion, while soft cheeses, crumbled cheeses, and shredded cheeses should be discarded entirely if mold is present.

Mold on cheese isn't always dangerous, and in fact, certain molds are deliberately introduced during the cheesemaking process to create unique flavors and textures. However, unwanted mold can produce mycotoxins, which can be harmful if ingested. In hard cheeses, the dense structure prevents mold from easily penetrating beneath the surface. Therefore, cutting off at least 1 inch (2.5 centimeters) around and below the moldy spot should remove any potentially harmful toxins. Make sure not to touch the mold with the knife as you cut, to prevent cross-contamination. After cutting, re-wrap the cheese in fresh wrapping. Soft cheeses, such as ricotta, cream cheese, and brie, along with shredded and crumbled cheeses, have a higher moisture content and a more porous structure, which allows mold to spread quickly and easily throughout the entire product. Because you cannot guarantee that the mold hasn't contaminated the entire cheese, it's best to discard it entirely to avoid the risk of consuming harmful mycotoxins. Similarly, if you see mold on any cheese that is already shredded, crumbled, or sliced, do not eat it.

Does the type of cheese affect whether mold is safe?

Yes, the type of cheese drastically affects whether mold growth is safe to consume. In hard cheeses, mold is often just on the surface and can be cut away, leaving the rest of the cheese safe to eat. However, in soft cheeses, shredded cheeses, or crumbled cheeses, mold can penetrate deeper and potentially be accompanied by harmful bacteria, making the entire product unsafe.

The safety of mold on cheese boils down to its density and moisture content. Hard cheeses like cheddar, Parmesan, and Swiss have a low moisture content, making it difficult for harmful molds and bacteria to spread throughout the cheese. If mold appears on these cheeses, it's usually safe to cut away at least one inch around and below the mold spot, ensuring you remove any potential toxins that might have diffused slightly. Discard the rest if you're uncomfortable, but often the cheese underneath is still perfectly fine. On the other hand, soft cheeses like Brie, ricotta, and cream cheese, along with shredded and crumbled cheeses, provide a moist environment that allows mold to spread rapidly and potentially harbor dangerous bacteria like Listeria. Because of this pervasive risk, if you see mold on these types of cheese, it's best to discard the entire package. It's simply not worth the risk of consuming harmful toxins or bacteria that could be present, even if you can't see them.

Are there any cheeses where mold is a desirable part of the flavor?

Yes, mold is absolutely a desirable and integral part of the flavor profile of many cheeses. These cheeses are intentionally crafted with specific types of mold cultures that contribute unique flavors, textures, and aromas.

Certain molds, such as *Penicillium camemberti* and *Penicillium roqueforti*, are essential for the production of popular cheeses like Brie, Camembert, Roquefort, and Gorgonzola. *Penicillium camemberti* is responsible for the bloomy rind and creamy texture of Brie and Camembert, imparting a mild, mushroomy flavor. On the other hand, *Penicillium roqueforti* creates the characteristic blue veins and pungent, peppery taste of blue cheeses like Roquefort and Gorgonzola. These molds break down fats and proteins within the cheese, producing a range of flavorful compounds. The molds used in cheesemaking are carefully selected and cultivated to ensure they are safe for consumption. These are food-grade molds, distinct from the types of mold that can grow on spoiled food. Cheesemakers control the environment during the cheese aging process (temperature, humidity, and airflow) to encourage the growth of the desired mold and inhibit the growth of undesirable, potentially harmful molds. So, the presence of these specific molds is not only safe but also critical to the characteristic qualities of these cheeses.

So, there you have it! Hopefully, this has cleared up any cheesy confusion about mold and your health. While a little mold on hard cheese is usually no big deal, it's always best to err on the side of caution. Thanks for reading, and we hope you'll come back for more food facts and kitchen wisdom!